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	<title>Get Rid of High Cholesterol</title>
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	<link>http://www.getridofhighcholesterol.com</link>
	<description>How to lower and reduce cholesterol naturally without drugs or diets</description>
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		<title>Does Cholesterol Help Fight Cancer?</title>
		<link>http://www.getridofhighcholesterol.com/does-cholesterol-fight-cancer/</link>
		<comments>http://www.getridofhighcholesterol.com/does-cholesterol-fight-cancer/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 21:39:52 +0000</pubDate>
		<dc:creator>Colin Carmichael</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.getridofhighcholesterol.com/?p=2701</guid>
		<description><![CDATA[Some new, positive research on cholesterol shocked a lot of people recently. Turns out there may be some cancer-fighting goodness in cholesterol. While this news stunned many &#8230; it isn't all that surprising to me. You see, the "get your cholesterol as low as you can" game isn't a recipe for vibrant health. Never has [...]]]></description>
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		<title>Is This the #1 Greatest Health Remedy of All-Time?</title>
		<link>http://www.getridofhighcholesterol.com/greatest-health-remedy-of-all-time/</link>
		<comments>http://www.getridofhighcholesterol.com/greatest-health-remedy-of-all-time/#comments</comments>
		<pubDate>Thu, 12 Apr 2012 23:05:25 +0000</pubDate>
		<dc:creator>Colin Carmichael</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.getridofhighcholesterol.com/?p=2664</guid>
		<description><![CDATA[Ever notice how sometimes we tend to make things more difficult than we need to? I find this is especially true when it comes to our health. If someone discovers a new "food of the gods" found deep in some far-away tropical jungle believed to help the local tribe members live to be 120 years [...]]]></description>
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		<title>FDA Announces Changes to Statin Drug Labeling</title>
		<link>http://www.getridofhighcholesterol.com/fda-announces-changes-to-statin-drug-labeling/</link>
		<comments>http://www.getridofhighcholesterol.com/fda-announces-changes-to-statin-drug-labeling/#comments</comments>
		<pubDate>Fri, 09 Mar 2012 15:32:57 +0000</pubDate>
		<dc:creator>Colin Carmichael</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.getridofhighcholesterol.com/?p=2597</guid>
		<description><![CDATA[There's been a lot of hype and hoopla surrounding the recent announcement by the FDA about safety changes in labeling for cholesterol-lowering, statin drugs. At first glance, it seems like a major 'victory' for those of us who have been warning of the dangers and risks of these medications for years. I say that because [...]]]></description>
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		<title>Is Benecol Spread a Healthy Choice?</title>
		<link>http://www.getridofhighcholesterol.com/is-benecol-spread-a-healthy-choice/</link>
		<comments>http://www.getridofhighcholesterol.com/is-benecol-spread-a-healthy-choice/#comments</comments>
		<pubDate>Fri, 02 Mar 2012 15:15:15 +0000</pubDate>
		<dc:creator>Colin Carmichael</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.getridofhighcholesterol.com/?p=2576</guid>
		<description><![CDATA[Got a real good question from a subscriber a few days ago. Here it is: Hi Colin- Is stuff like ‘benecol’ actually margarine. Cheers And here's my response&#8230; ===================== Great question! First off, it doesn’t really matter if Benecol falls into the category of other margarines or not. What it comes down to is this: [...]]]></description>
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		<title>Facts You Need to See on Poo and Pee?</title>
		<link>http://www.getridofhighcholesterol.com/facts-you-need-to-see-on-poo-and-pee/</link>
		<comments>http://www.getridofhighcholesterol.com/facts-you-need-to-see-on-poo-and-pee/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 18:27:05 +0000</pubDate>
		<dc:creator>Colin Carmichael</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.getridofhighcholesterol.com/?p=2524</guid>
		<description><![CDATA[Ever look into your toilet bowl and wonder if what you're looking at means anything? C'mon. We've all thought these things, right? "Hmm, it looks so different today from yesterday. But WHY?" It probably won't surprise you to hear that you can learn quite a bit about your health by taking a closer look at [...]]]></description>
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		<title>Common vitamin helps boost &quot;good&quot; cholesterol?</title>
		<link>http://www.getridofhighcholesterol.com/common-vitamin-helps-boost-good-cholesterol/</link>
		<comments>http://www.getridofhighcholesterol.com/common-vitamin-helps-boost-good-cholesterol/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 17:31:11 +0000</pubDate>
		<dc:creator>Colin Carmichael</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.getridofhighcholesterol.com/?p=2498</guid>
		<description><![CDATA[The University of Florida College of Medicine-Jacksonville is reporting that a common type of B vitamin may help your liver produce more "good" HDL cholesterol. It's long been known that the B-vitamin, nicotinic acid (better known to many as niacin), can help maintain HDL levels because it prevents the removal of this type of cholesterol [...]]]></description>
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		<title>Need Another Reason to Lower LDL Cholesterol Without Drugs?</title>
		<link>http://www.getridofhighcholesterol.com/lower-ldl-cholesterol-without-drugs/</link>
		<comments>http://www.getridofhighcholesterol.com/lower-ldl-cholesterol-without-drugs/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 00:25:11 +0000</pubDate>
		<dc:creator>Colin Carmichael</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.getridofhighcholesterol.com/?p=2459</guid>
		<description><![CDATA[Would you like yet another reason to try and lower ldl cholesterol without drugs? For years now, it's been common knowledge that cholesterol-lowering drugs are directly responsible for a long list of side effects and health risks. And we're not talking about inconsequential reactions like dry mouth or difficulty sleeping. Nope. We're talking about some [...]]]></description>
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		<title>Red Yeast Rice for Cholesterol &#8211; Should You Be Using It?</title>
		<link>http://www.getridofhighcholesterol.com/red-yeast-rice-for-cholesterol/</link>
		<comments>http://www.getridofhighcholesterol.com/red-yeast-rice-for-cholesterol/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 23:52:27 +0000</pubDate>
		<dc:creator>Colin Carmichael</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.getridofhighcholesterol.com/?p=2410</guid>
		<description><![CDATA[Should you be using red yeast rice for cholesterol? That's a very popular question these days for anyone that has high cholesterol levels and looking to avoid the side effects of the cholesterol lowering drugs. Unfortunately, trying to evaluate the merits of red yeast rice gets real confusing, real fast if you're learning at "Google [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Wondering How to Decrease Triglycerides?</title>
		<link>http://www.getridofhighcholesterol.com/how-to-decrease-triglycerides/</link>
		<comments>http://www.getridofhighcholesterol.com/how-to-decrease-triglycerides/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 16:21:22 +0000</pubDate>
		<dc:creator>Colin Carmichael</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.getridofhighcholesterol.com/?p=2387</guid>
		<description><![CDATA[Wondering how to decrease triglycerides? You might be getting a little pressure from your doctor if your triglyceride levels are above 150 mg/dL. Almost definitely if it's above 200. And if that's the case &#8211; more often than not &#8211; your cholesterol levels are too high as well, right? Typically, yes. But not always. That's [...]]]></description>
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		<title>Acceptable Cholesterol Levels &#8211; Is your cholesterol good enough yet?</title>
		<link>http://www.getridofhighcholesterol.com/acceptable-cholesterol-levels/</link>
		<comments>http://www.getridofhighcholesterol.com/acceptable-cholesterol-levels/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 17:41:27 +0000</pubDate>
		<dc:creator>Colin Carmichael</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.getridofhighcholesterol.com/?p=2198</guid>
		<description><![CDATA[How's that resolution of getting down to acceptable cholesterol levels going for you? I want to make sure those promises you made on New Years Day &#8211; or any day for that matter &#8211; haven't faded to a distant memory. Look, I'm not going to nag you about it. I'd never do that because stressing [...]]]></description>
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